Dear me, I stare at you in the mirror. I see a woman’s body, strong and capable. I see large, round breasts, a curvy body, an...

International no diet day is fast approaching. This year I would like us all to take a moment to not only push back against the harmful...

Health At Every Size® or HAES™ is a movement that is spreading quickly across the nation. However surprisingly for some, it is a...

Positive self-esteem is a hard thing to come by these days. Many people live with a constant feeling of low self-worth and...