Breanna Mills R.D.
Eating Disorders Awareness Week 2024
Every year from February 1-7, Eating Disorder groups from across Canada join together for Eating Disorders Awareness Week.
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Breanna Mills R.D.
Feb 1, 2023
Eating Disorders Awareness Week 2023
Many Eating Disorder groups from across Canada join together for Eating Disorders Awareness Week. This week of action is February 1st - 7th.
Cindy Binions B.A. ICF
Jan 25, 2022
Meet the Staff – Cindy Evernden
In this edition of "Meet The Westwind Staff", we get to know Cindy Evernden, our Senior Support Staff located at the Brandon, MB location.
Justine Rickard M.A.
Oct 11, 2021
National Coming Out Day – Monday, October 11, 2021
Since 1987, National Coming Out Day has been a day to recognize and celebrate the diversity of the 2SLGBTQIA+ community.
Rhea Lewandoski R.D.
Sep 21, 2021
Meet the Staff - Rhea Lewandoski
In this edition of "Meet The Westwind Staff", we are asking four questions of Rhea Lewandoski, one of Westwind's dietitians.
Justine Rickard M.A.
Aug 24, 2021
Meet the Staff - Justine Rickard
In this edition of "Meet The Westwind Staff", we are asking four questions of Justine Rickard, one of our newest team members.
Rhea Lewandoski R.D.
Aug 11, 2021
What to Expect When Meeting Your Registered Dietitian
Meeting any new clinician for the first time can be worrisome. In this blog, Rhea talks about what to expect when meeting with your RD.
Tiffany Le RPN
Jul 28, 2021
Meet the Staff - Tiffany Le
In this edition of "Meet The Westwind Staff", we are asking five questions of Tiffany Le.
Breanna Mills R.D.
Apr 13, 2021
International No Diet Day 2021
Happy International No Diet Day! May 6th, we celebrate body diversity & acceptance and raise awareness of the potential impacts of dieting.
Valarie Bittner M.A. CPC
Aug 19, 2020
Utilizing Support in Recovery
An active support system can play a key role in recovery.
Katrina Wilson M.A. RPC
May 19, 2020
Recovering during a pandemic
Until now, we haven’t had to talk about the effect a pandemic could have on someone’s recovery.
Valarie Bittner M.A. CPC
Apr 22, 2020
The Practice of Self Care
The pursuit of perfection is one barrier to the practice of self care.
Westwind
Dec 2, 2019
Staying in your own lane – how to address comparison in recovery
No two eating disorders are exactly alike. They can vary in behaviors, motives and underlying factors. But for every unique element the...
Westwind
Nov 18, 2019
Set Point Theory
Our genes play a large role in both our physical and psychological makeup. Our genes determine the color of our eyes, the color of our...
Westwind
Jun 18, 2019
Meet the Staff - Breanna Mills
In this edition of "Meet The Westwind Staff", we are asking four questions of Breanna Mills, the newest Registered Dietitian to join our...
Westwind
Aug 12, 2018
20 Years and Counting!
This summer marks Westwind’s 20th anniversary, and we feel very fortunate to be part of so many people’s recovery stories. Westwind...
Westwind
Oct 18, 2016
Meet The Westwind Staff - Lauren Paquette
In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Registered Dietitians, Lauren Paquette.
Westwind
Aug 16, 2016
Meet The Westwind Staff - Jennifer Lagimodiere
In this edition of "Meet The Westwind Staff", we are asking five questions of Westwind's Senior Support Staff, Jennifer Lagimodiere. 1) ...
Westwind
Jun 27, 2016
Meet The Westwind Staff - Katrina Wilson
In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Counsellors, Katrina Wilson. 1) WHAT...
Westwind
Jun 13, 2016
Meet The Westwind Staff - Tresa Clemmensen
In this edition of "Meet The Westwind Staff", we are asking five questions of one of Westwind's Directors, Tresa Clemmensen. 1) WHAT...
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